December 2, 2025A study by health behavior researcher Martha Kubik suggests that increased access to physical activity opportunities at community sites participating in the congregate meal program, a federally-supported healthy meal program for seniors, results in a more active lifestyle for older Black adults at greater risk of high blood pressure.
October 13, 2023As the weather cools off, fall is the perfect time to explore the outdoors. George Mason University offers students, faculty, and staff the opportunity to get outside and form connections with others in the Mason community through the Outdoor Adventures program, part of Mason Recreation.