Diet Quality

Lawrence Cheskin and Raedeh Basiri speak about eating too much ultra-processed foods, how food systems are affecting the climate, and why obesity is more than an individual challenge. They break down potential solutions to solving the public health crises of obesity and climate change.

3 high-quality protein sources for over 50s that are easy to include in your diet.

It has more sugar than a candy bar. This fruit surprised scientists.

New research from George Mason researcher Raedeh Basiri, a precision nutrition expert, identifies associations between dietary patterns, glycemic status, diabetes control, and sleep outcomes.

Why can’t you control yourself when looking at pizza or donut? Experts reveal the mechanism and advise how to deal with it

In the United States, Foreign-Born Black Residents Have Higher Quality Diets Than African Americans.

Skip the Salt, but Keep the Flavor.

Study highlights pivotal role of diet in reducing risks linked to diabetes and mental health

Can reverse dieting really trick your metabolism? Experts weight in

Loneliness is linked with unhealthy diet, sedentary lifestyle