December 2, 2025A study by health behavior researcher Martha Kubik suggests that increased access to physical activity opportunities at community sites participating in the congregate meal program, a federally-supported healthy meal program for seniors, results in a more active lifestyle for older Black adults at greater risk of high blood pressure.
August 5, 2025Can the Best Electrolyte Drinks Really Help With Hydration?
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July 4, 2025
Japanese walking vs. 10,000 steps: Which is better for your health?
October 25, 2024The annual Mason Nation Thriving Together 5K and 1-mile run/walk took place on George Mason University’s Fairfax Campus on Saturday, Oct. 19. This year, more than 400 people registered for the event.
September 19, 2025George Mason University computer science researchers are making exercise virtually fun.
September 26, 2022Master of Public Health (MPH) student Jacqueline Clabeaux knows that leading communities to practice healthier lifestyles is a key role for public health professionals. That’s why she focused her This is Public Health (TIPH) Student Ambassador social media campaign on educating people on how to improve their health while strengthening their local communities through physical activities.
June 21, 2022Exercise-induced molecule suppresses hunger, may help treat obesity
April 12, 2022George Mason University earned a silver-level designation from Exercise is Medicine-On Campus (EIM-OC) for its commitment to health and wellness.